BACP Registered Counselling Service
Healing begins when you feel truly heard
Mind at Heart offers compassionate, professional counselling and therapeutic support, meeting you where you are, at your own pace.
How We Work
Your journey to wellbeing
We make it simple to take that first step. There is no pressure, just gentle, guided support.
Reach Out
Send us a message or complete our contact form. We offer a free 20-minute consultation to understand how we can help.
Choose Your Path
Whether individual sessions, group therapy, or a blend of both. We tailor the approach to what feels right for you.
Begin Together
In a warm, confidential space we explore your experiences and gently move forward, at your pace, always.
Grow & Flourish
With our integrative approach you’ll gain deeper self-understanding and tools to navigate life with greater confidence.
An integrative approach
Centred entirely on you
We draw from person-centred therapy, mindfulness and trauma-informed practice to create a personalised experience that honours your unique story.
Our holistic philosophy recognises that healing encompasses the mind, body and spirit. Whether navigating grief, processing trauma, or simply seeking space to breathe. You are welcome here.
Kind Words
What our clients say
I felt heard for the first time in years. Nicky created such a safe, gentle space, I always left sessions feeling lighter and more hopeful.
I appreciated the holistic, spiritual dimension Nicky brings. It felt authentic and deeply respectful of who I am and what I believe.
Ready to take the first step?
You don’t have to face this alone. Reach out today for a free, no-obligation 20-minute consultation. Completely confidential.
Get in Touch